As part of our personal growth and emotional healing, we all go through times of transition where we need professional counseling and mental health support. Life can hand us challenges that we all must face in order to grow and live to our fullest potential. It is in not facing these mental health challenges that they become emotional obstacles and we become stuck. If you are struggling with mental wellness, know that you are not alone. This is all part of our therapeutic journey along the path of healing.

Part of my work as a licensed therapist is to help people move through these life transitions with greater ease and understanding. Together we can find deeper psychological insights within the obstacles that are there to help guide you on the right path. Whether you are struggling with anxiety treatment, trauma therapy/PTSD counseling, couples counseling, workplace stress management, life coaching, family therapy, etc., professional therapy can really help.

I hold this work close to my heart because I believe everyone has the right to feel seen, heard, and empowered and I believe everyone has the potential to heal and to thrive. My goal is to create a space for you to feel safe and supported to share your story and to offer compassionate reflections, tools, and guidance to help assist you along the way. I look forward to working with you! To read more about my professional experience and the work I do check out my About page.